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	<title>Roaming Roosters</title>
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	<link>http://www.roamingroosters.com</link>
	<description>free range butchers shop</description>
	<lastBuildDate>Wed, 08 Feb 2012 12:55:00 +0000</lastBuildDate>
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		<title>Lemon Thyme Lamb BBQ</title>
		<link>http://www.roamingroosters.com/2012/01/lemon-thyme-lamb-bbq/</link>
		<comments>http://www.roamingroosters.com/2012/01/lemon-thyme-lamb-bbq/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 10:00:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1478</guid>
		<description><![CDATA[1 leg of lamb
A bunch of fresh Thyme
Crushed garlic (as much as you like)
Olive oil
Sea salt
Cracked black pepper]]></description>
			<content:encoded><![CDATA[<ol>
<li><span style="font-size: x-small;">butterfly cut the lamb meat away from the bone. start cutting where the bone is closest to the surface and gently remove the meat away from each side until you have removed the bone entirely.</span></li>
<li><span style="font-size: x-small;">chop the thyme and garlic and mix with the oliv e oil and lemon.</span></li>
<li><span style="font-size: x-small;">season the lamb with salt and pepper and maridane in the lemon mixture for at least an hour, turning regularly.</span></li>
<li><span style="font-size: x-small;">bbq over hot coals moving regularly as the fat on the lamb will cause flames.</span></li>
<li><span style="font-size: x-small;">serve with fresh warm bread and salad.</span></li>
</ol>
<p>By: Teresa Wilson</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Chow Mein</title>
		<link>http://www.roamingroosters.com/2012/01/chicken-chow-mein/</link>
		<comments>http://www.roamingroosters.com/2012/01/chicken-chow-mein/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 08:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1449</guid>
		<description><![CDATA[2 skinless free range chicken breastfillets - chopped into thin strips
4 spring onions  chopped 
1 red pepper, deseeded and finely chopped
Beansprouts or shredded cabbage
Sesame oil
1 tsp Five spice powder
1 tbsp cornflour
Sweet chilli sauce
Dark soy sauce
Fine egg noodles
]]></description>
			<content:encoded><![CDATA[<p>Firstly toss your chopped chicken in a bowl with a little of the soy sauce, five spice powder and the cornflour until well coated.</p>
<p>Now put your noodles onto cook for as long as the pack specifies, once cooked, drain and toss with a drizzle of the sesame oil.</p>
<p>Heat a tbsp of sesame oil in a wok or large frying pan until at smoking point, now stir fry your chicken for about 3 mins, stir occasionally until cooked and golden, now add all the vegtables and stir fry for approximately 2 minutes, add soy sauce and chilli sauce to taste . Finally add the noodles and stir well to coat with the lovely sauce.</p>
<p>Serve with prawn crackers and soy sauce.</p>
<p>By: Lancashire Food</p>
]]></content:encoded>
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		<item>
		<title>Recipe Competition</title>
		<link>http://www.roamingroosters.com/2012/01/recipe-competition/</link>
		<comments>http://www.roamingroosters.com/2012/01/recipe-competition/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 20:23:07 +0000</pubDate>
		<dc:creator>ashley</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1454</guid>
		<description><![CDATA[At Roaming Roosters we like to keep abreast of all the latest goings on in the world and we like to hear back from our customers about any thoughts, opinions, ideas or suggestions they and you might have. We were recently asked for a mixed grill pack and as such we have put a special [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_963" class="wp-caption alignleft" style="width: 310px"><a href="http://www.roamingroosters.com/2012/01/recipe-competition/chicken-sm-2/" rel="attachment wp-att-963"><img class="size-full wp-image-963  " title="chicken sm" src="http://www.roamingroosters.com/wp-content/uploads/2011/07/chicken-sm.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">.....What&#39;s your favourite recipe Mary?.....</p></div>
<p>At Roaming Roosters we like to keep abreast of all the latest goings on in the world and we like to hear back from our customers about any thoughts, opinions, ideas or suggestions they and you might have. We were recently asked for a mixed grill pack and as such we have put a special selection together and it will be available online very soon! As a thank you we like to run regular competitions on our <a href="https://twitter.com/#!/roamingroosters">twitter</a> and <a href="http://www.facebook.com/pages/Roaming-roosters/137052136341132">facebook</a>, so you can win rewards and here is our latest chance for a win.</p>
<div id="attachment_1458" class="wp-caption alignright" style="width: 160px"><a href="http://www.roamingroosters.com/2012/01/recipe-competition/7769_medium/" rel="attachment wp-att-1458"><img class="size-thumbnail wp-image-1458  " title="7769_MEDIUM" src="http://www.roamingroosters.com/wp-content/uploads/2012/01/7769_MEDIUM-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">......chow mein?......</p></div>
<p>It is with huge excitement that we announce the development of our new smart phone app and this is where we ask you to join our competition!! We are looking for all your favourite recipes so we can put together the most popular on our app. So when you are in the kitchen cooking up your treats, you can simply tap the app and get some inspiration for your tea, dinner, lunch or snack.</p>
<p>Whether you are a fan of a classic roast or have a taste for the east with chicken chow mein, we are looking for your favourite recipe. Do you have a special combination? A surprising tip that spices up an otherwise ordinary meal? Maybe a something clever that gran knocks up? Well we want to know!!</p>
<p>We will pick a selection of recipes for our app and aim to include as many as we possibly can but here&#8217;s the good bit, we will choose a winning recipe who will receive £30 worth of vouchers to spend on anything they like from Roaming Roosters!</p>
<h1><strong><a href="http://www.roamingroosters.com/recipes/">SUBMIT YOUR RECIPE HERE</a></strong></h1>
<p>&nbsp;</p>
<p>Competition Terms &amp; Conditions:</p>
<p>We may use any of the recipes entered into the competition on our app and on our website.</p>
<p>You can enter as many recipes as you like into the draw.</p>
<p>1 winner will receive a £30 voucher code to use on the Roaming Roosters website.</p>
<p>Competition closes 31st January 2012</p>
]]></content:encoded>
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		<item>
		<title>A glimpse of the future</title>
		<link>http://www.roamingroosters.com/2012/01/a-glimpse-of-the-future/</link>
		<comments>http://www.roamingroosters.com/2012/01/a-glimpse-of-the-future/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 02:21:45 +0000</pubDate>
		<dc:creator>ashley</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1440</guid>
		<description><![CDATA[When you wake up in a morning and throw back the curtains and daylight is still a distant friend you wait for with anticipation, there is little more than your own vim and vigour to push you through the dark hours until daybreak. A farmer knows this all too well and when we have our [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.roamingroosters.com/2012/01/a-glimpse-of-the-future/pendle3/" rel="attachment wp-att-1014"><img class="alignleft size-full wp-image-1014" title="Pendle3" src="http://www.roamingroosters.com/wp-content/uploads/2011/07/Pendle3.jpg" alt="" width="391" height="310" /></a>When you wake up in a morning and throw back the curtains and daylight is still a distant friend you wait for with anticipation, there is little more than your own vim and vigour to push you through the dark hours until daybreak. A farmer knows this all too well and when we have our animals to look after there is little choice than to get up and care for them. Ok yes granted its our livelihood and we need to do it but a bit like the rare breeds we nurture and bring on, we believe that farmers are also made of some quite special stuff too. Now before you think I&#8217;m getting maudlin I&#8217;m not, in fact its quite the opposite that I want to tell you about.</p>
<p>The early mornings and the late nights have become a bit easier of late as we begin to see the real progress behind some super hard work (you can give us a bit of love for that). The beginnings of the biggest Roaming Roosters development since the development of our online shopping facility is well under way, a farm shop, bistro and education centre is appearing out of the mud! The pigs want to know why there are tyre tracks where there were once trotter trails but I think even they feel the excitement. With a proper trail, picnic areas and a turkey wood the new development is going to grip the local Pendle community tightly in its warm embrace as we owe many thanks to local people who have supported us so heartily. We will try and keep you posted with many different aspects of the development but for now&#8230;. We have new entrance and upgraded services on site, walls have come down, earth has been moved and new walls are appearing!! See the plan we&#8217;ve attached and if you have any thoughts, feelings or ideas about this we would love to hear from you!!</p>
<p><a href="http://www.roamingroosters.com/visit-roaming-roosters/farm-web-flat/" rel="attachment wp-att-1173"><img class="alignleft size-full wp-image-1173" title="Farm Web flat" src="http://www.roamingroosters.com/wp-content/uploads/2010/09/Farm-Web-flat.jpg" alt="" width="525" height="400" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Christmas List 2011</title>
		<link>http://www.roamingroosters.com/2011/12/the-christmas-list-2011/</link>
		<comments>http://www.roamingroosters.com/2011/12/the-christmas-list-2011/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 21:17:05 +0000</pubDate>
		<dc:creator>ashley</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1320</guid>
		<description><![CDATA[&#160; At Christmas time, we spend so much time writing lists, especially the kids when they sit with the Argos catalogue on their lap &#8220;I want that, and that, and that&#8230;&#8221; The adults however seem to forget 1 mightily important list and then they seem to remember 2 days before Christmas.. ahh! The food shopping [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.roamingroosters.com/2011/12/the-christmas-list-2011/rr-christ-cracker-2/" rel="attachment wp-att-1326"><img class="alignleft size-full wp-image-1326" title="rr christ cracker" src="http://www.roamingroosters.com/wp-content/uploads/2011/12/rr-christ-cracker1.png" alt="" /></a></p>
<p>&nbsp;</p>
<p>At Christmas time, we spend so much time writing lists, especially the kids when they sit with the Argos catalogue on their lap &#8220;I want that, and that, and that&#8230;&#8221; The adults however seem to forget 1 mightily important list and then they seem to remember 2 days before Christmas.. ahh! The food shopping list! Ok yes we know that top of the list is likely to be the new flavour of Baileys and enough wine to keep you comatose til Boxing day but your Christmas dinner must include some really important meat based goodies.</p>
<p>&nbsp;</p>
<p>So with years of practice at recommending meats for the Christmas period we have compiled a list of the must haves for your family table this Christmas:</p>
<ul>
<li><a href="http://www.roamingroosters.com/products-page/bacon-pork/pigs-in-blankets/" target="_blank">Pigs in Blankets </a></li>
<li><a href="http://www.roamingroosters.com/products-page/bacon-pork/home-cured-bacon/" target="_blank">Home Cured Bacon &#8211; perfect for Christmas breakfast</a></li>
<li><a href="http://www.roamingroosters.com/products-page/christmas-crackers/farmer-johns-lamb-roll/" target="_blank">Farmer John&#8217;s Lamb Roll &#8211; additional meat or a boxing day treat!</a></li>
<li><a href="http://www.roamingroosters.com/products-page/christmas-crackers/sausage-meat/" target="_blank">Sausage Meat &#8211; make a super stuffing</a></li>
<li><a href="http://www.roamingroosters.com/products-page/christmas-crackers/free-range-turkey/" target="_blank">Free Range Turkey &#8211; did you think I was going to forget that?</a></li>
<li>Ipad</li>
<li>Rolex</li>
<li>Bentley&#8230; oh I think these we may struggle with&#8230;</li>
</ul>
<div>If you have a special cut that is your family christmas special or if you&#8217;re trying something avant garde this Christmas and need a little help, just give us a shout! Our butchery experience is your guidance and confidence to create the perfect Christmas. Now put your feet up, write your menu and let us do the hard work. Merry Christmas folks!</div>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>sourcing our meat</title>
		<link>http://www.roamingroosters.com/2011/11/sourcing-our-meat/</link>
		<comments>http://www.roamingroosters.com/2011/11/sourcing-our-meat/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 17:00:45 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1304</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>meat boxes</title>
		<link>http://www.roamingroosters.com/2011/11/meat-boxes/</link>
		<comments>http://www.roamingroosters.com/2011/11/meat-boxes/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 16:59:41 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1301</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>recipes</title>
		<link>http://www.roamingroosters.com/2011/11/recipes/</link>
		<comments>http://www.roamingroosters.com/2011/11/recipes/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 16:56:52 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1298</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>christmas hampers</title>
		<link>http://www.roamingroosters.com/2011/11/christmas-hampers-2/</link>
		<comments>http://www.roamingroosters.com/2011/11/christmas-hampers-2/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 16:52:55 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.roamingroosters.com/?p=1295</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>free range turkey</title>
		<link>http://www.roamingroosters.com/2011/11/christmas-hampers/</link>
		<comments>http://www.roamingroosters.com/2011/11/christmas-hampers/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 16:49:46 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[Blog]]></category>

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